| June 2021 |
| Tue 15: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 5: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
30.90g |
|
7.72g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
22.42g |
|
76.51g |
|
-
|
-
|
| Wed 17: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.83g |
|
67.64g |
|
-
|
-
|
| Tue 16: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
30.00g |
|
-
|
-
|
| Mon 15: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
4.00g |
|
-
|
-
|
| Sun 14: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
115.61g |
|
144.18g |
|
-
|
-
|
| Sat 13: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
37.24g |
|
41.43g |
|
-
|
-
|
| Fri 12: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
65.19g |
|
62.28g |
|
-
|
-
|
| Thu 11: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
57.65g |
|
40.43g |
|
-
|
-
|
| Tue 9: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
30.98g |
|
53.27g |
|
-
|
-
|
| Mon 8: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
57.02g |
|
55.07g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
56.39g |
|
110.03g |
|
-
|
-
|
| Thu 28: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
67.89g |
|
25.00g |
|
-
|
-
|
| Wed 27: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
45.35g |
|
42.87g |
|
-
|
-
|
| Tue 26: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
43.81g |
|
69.87g |
|
-
|
-
|
| Sun 24: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
133.05g |
|
227.35g |
|
-
|
-
|
| Sat 23: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
72.41g |
|
96.01g |
|
-
|
-
|
| Fri 22: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
36.81g |
|
13.56g |
|
-
|
-
|
| Thu 21: |
2495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
159.15g |
|
66.31g |
|
221.26g |
|
-
|
-
|
