| December 2021 |
| Tue 21: |
1754 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
150.13g |
|
69.05g |
|
1412*
|
 342
|
| Mon 20: |
1821 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
209.48g |
|
26.90g |
|
2690*
|
 869
|
| Sun 19: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
151.45g |
|
21.82g |
|
3481*
|
1605
|
| Sat 18: |
-
|
-
|
|
2709*
|
-
|
| Fri 17: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
111.66g |
|
45.43g |
|
2506*
|
804
|
| Thu 16: |
2466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
153.86g |
|
187.75g |
|
75.53g |
|
2756*
|
290
|
| Wed 15: |
2869 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
202.30g |
|
237.02g |
|
22.04g |
|
2471*
|
398
|
| Tue 14: |
1252 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
176.57g |
|
40.22g |
|
2729*
|
1477
|
| Mon 13: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
111.19g |
|
17.20g |
|
2370*
|
1597
|
| Sun 12: |
3515 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
186.27g |
|
387.14g |
|
45.78g |
|
3408*
|
107
|
| Sat 11: |
3138 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
135.71g |
|
338.22g |
|
141.07g |
|
3706*
|
568
|
| Fri 10: |
3517 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
195.04g |
|
388.32g |
|
35.88g |
|
2516*
|
1001
|
| Thu 9: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
158.33g |
|
14.08g |
|
2680*
|
1688
|
| Wed 8: |
5275 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
370.24g |
|
363.21g |
|
119.00g |
|
2487*
|
2788
|
| Tue 7: |
2544 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
226.98g |
|
119.51g |
|
2855*
|
311
|
| Mon 6: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
196.75g |
|
66.61g |
|
2495*
|
714
|
| Sun 5: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
172.03g |
|
82.53g |
|
3546*
|
1436
|
| Sat 4: |
2246 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
315.69g |
|
21.40g |
|
2832*
|
586
|
| Fri 3: |
2566 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
179.05g |
|
122.76g |
|
103.11g |
|
1798*
|
768
|
| Thu 2: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
148.44g |
|
136.81g |
|
31.51g |
|
2738*
|
745
|
