| September 2021 |
| Wed 29: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
54.13g |
|
177.62g |
|
-
|
-
|
| Wed 15: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
69.73g |
|
120.36g |
|
-
|
-
|
| Tue 14: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
43.03g |
|
75.17g |
|
-
|
-
|
| Mon 13: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
48.26g |
|
164.37g |
|
-
|
-
|
| Fri 10: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.39g |
|
166.50g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
69.60g |
|
146.48g |
|
-
|
-
|
| Mon 12: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
64.59g |
|
174.63g |
|
-
|
-
|
| Thu 8: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
65.19g |
|
196.64g |
|
-
|
-
|
| Wed 7: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
78.12g |
|
67.83g |
|
-
|
-
|
| Tue 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
45.80g |
|
180.01g |
|
-
|
-
|
| Mon 5: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
52.66g |
|
159.17g |
|
-
|
-
|
| Sun 4: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
64.98g |
|
147.13g |
|
-
|
-
|
| Sat 3: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
54.94g |
|
127.92g |
|
-
|
-
|
| Fri 2: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.68g |
|
185.01g |
|
-
|
-
|
| Thu 1: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
55.00g |
|
153.87g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
60.88g |
|
56.10g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
80.48g |
|
96.45g |
|
-
|
-
|
| Wed 3: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
57.66g |
|
36.58g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
74.07g |
|
40.58g |
|
-
|
-
|
| Tue 19: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
25.59g |
|
66.98g |
|
-
|
-
|
