| September 2024 |
| Fri 20: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.35g |
|
40.29g |
|
-
|
-
|
| Wed 18: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
90.07g |
|
158.50g |
|
-
|
-
|
| Mon 16: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
13.78g |
|
30.27g |
|
-
|
-
|
| Fri 6: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
73.62g |
|
100.24g |
|
-
|
-
|
| Thu 5: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
18.18g |
|
49.33g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.13g |
|
13.08g |
|
-
|
-
|
| Mon 5: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
6.15g |
|
195.01g |
|
-
|
-
|
| Sat 3: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.51g |
|
57.63g |
|
1598*
|
 1093
|
| July 2024 |
| Mon 1: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
88.93g |
|
133.03g |
|
1678*
|
412
|
| June 2024 |
| Thu 27: |
-
|
-
|
|
1587*
|
-
|
| Mon 3: |
-
|
-
|
|
1563*
|
-
|
| May 2024 |
| Tue 7: |
-
|
-
|
|
1591*
|
-
|
| March 2024 |
| Tue 26: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
5.69g |
|
22.37g |
|
-
|
-
|
| Sat 23: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
36.61g |
|
83.11g |
|
-
|
-
|
| Fri 22: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.61g |
|
113.67g |
|
-
|
-
|
| Thu 21: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
76.48g |
|
154.17g |
|
-
|
-
|
| Wed 20: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
96.21g |
|
150.53g |
|
-
|
-
|
| Tue 19: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
58.81g |
|
133.67g |
|
-
|
-
|
| Mon 18: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
2.81g |
|
19.06g |
|
-
|
-
|
| Sat 16: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
54.41g |
|
29.91g |
|
-
|
-
|
| Mon 4: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
76.55g |
|
116.18g |
|
-
|
-
|
| Fri 1: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
62.02g |
|
157.29g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
87.59g |
|
139.24g |
|
-
|
-
|
