| August 2020 |
| Thu 27: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
33.84g |
|
30.63g |
|
49*
|
 322
|
| Wed 26: |
-
|
-
|
|
524*
|
-
|
| Tue 25: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
48.18g |
|
104.14g |
|
523*
|
431
|
| Mon 24: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
55.17g |
|
62.93g |
|
206*
|
586
|
| Sun 23: |
-
|
-
|
|
101*
|
-
|
| Sat 22: |
-
|
-
|
|
140*
|
-
|
| Fri 21: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
32.01g |
|
88.22g |
|
499*
|
270
|
| Thu 20: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
21.77g |
|
55.99g |
|
305*
|
213
|
| Wed 19: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
28.16g |
|
21.33g |
|
298*
|
 57
|
| Tue 18: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
40.33g |
|
84.57g |
|
521*
|
240
|
| Mon 17: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
52.99g |
|
43.19g |
|
364*
|
96
|
| Sun 16: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
61.75g |
|
158.51g |
|
96*
|
1283
|
| Sat 15: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
106.12g |
|
196.07g |
|
3*
|
1674
|
| Fri 14: |
-
|
-
|
|
444*
|
-
|
| Thu 13: |
-
|
-
|
|
502*
|
-
|
| Wed 12: |
-
|
-
|
|
190*
|
-
|
| Tue 11: |
-
|
-
|
|
421*
|
-
|
| Mon 10: |
-
|
-
|
|
158*
|
-
|
| Sun 9: |
-
|
-
|
|
130*
|
-
|
| Sat 8: |
-
|
-
|
|
144*
|
-
|
