| September 2024 |
| Fri 20: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
51.43g |
|
1.25g |
|
-
|
-
|
| Thu 19: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
36.94g |
|
40.07g |
|
-
|
-
|
| Tue 17: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.52g |
|
26.01g |
|
-
|
-
|
| Sat 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
30.00g |
|
26.04g |
|
-
|
-
|
| Fri 13: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
93.43g |
|
121.74g |
|
-
|
-
|
| Tue 10: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
60.57g |
|
92.69g |
|
-
|
-
|
| Mon 9: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
31.08g |
|
42.22g |
|
-
|
-
|
| Sun 8: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
15.20g |
|
15.06g |
|
-
|
-
|
| Fri 6: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
35.59g |
|
104.85g |
|
-
|
-
|
| Thu 5: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
33.82g |
|
53.84g |
|
-
|
-
|
| Wed 4: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
44.95g |
|
29.41g |
|
-
|
-
|
| Tue 3: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
47.83g |
|
85.67g |
|
-
|
-
|
| Mon 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
66.57g |
|
66.05g |
|
-
|
-
|
| Sun 1: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
27.03g |
|
17.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
67.02g |
|
90.00g |
|
-
|
-
|
| Fri 30: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
37.00g |
|
33.37g |
|
-
|
-
|
| Mon 26: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
28.31g |
|
9.69g |
|
-
|
-
|
| Fri 23: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
57.34g |
|
37.14g |
|
-
|
-
|
| Wed 21: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
23.76g |
|
32.89g |
|
-
|
-
|
| Tue 20: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
47.85g |
|
107.91g |
|
-
|
-
|
