elvingn3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 278 * 15%
Fat:
 
Prot:
 
Carbs:
10.93g
 
11.54g
 
35.47g
- -
Wed 3: 403 * 22%
Fat:
 
Prot:
 
Carbs:
20.86g
 
23.28g
 
35.98g
- -
May 2020
Sun 31: 941 * 52%
Fat:
 
Prot:
 
Carbs:
50.31g
 
65.49g
 
63.83g
1848*  907
Fri 29: 581 * 32%
Fat:
 
Prot:
 
Carbs:
30.07g
 
32.39g
 
44.44g
- -
Thu 28: 368 * 20%
Fat:
 
Prot:
 
Carbs:
13.96g
 
17.27g
 
47.86g
- -
Wed 27: 71 * 4%
Fat:
 
Prot:
 
Carbs:
0.72g
 
13.21g
 
3.20g
- -
Mon 25: 2441 * 136%
Fat:
 
Prot:
 
Carbs:
160.65g
 
78.74g
 
182.51g
- -
Fri 22: 626 * 35%
Fat:
 
Prot:
 
Carbs:
44.24g
 
28.66g
 
34.03g
- -
Thu 21: 542 * 30%
Fat:
 
Prot:
 
Carbs:
41.58g
 
18.15g
 
29.66g
1486*  944
Wed 20: 918 * 51%
Fat:
 
Prot:
 
Carbs:
49.04g
 
82.06g
 
33.23g
- -
Tue 19: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
60.42g
 
72.92g
 
49.00g
- -
Mon 18: 726 * 40%
Fat:
 
Prot:
 
Carbs:
46.24g
 
47.10g
 
30.23g
1569*  843
Sun 17: 752 * 42%
Fat:
 
Prot:
 
Carbs:
35.23g
 
55.95g
 
49.66g
1681*  929
Fri 15: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
59.77g
 
54.98g
 
71.84g
- -
Thu 14: 1091 * 61%
Fat:
 
Prot:
 
Carbs:
61.19g
 
47.49g
 
89.56g
- -
Mon 11: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
74.59g
 
65.48g
 
115.48g
- -
Thu 7: 492 * 27%
Fat:
 
Prot:
 
Carbs:
31.57g
 
32.00g
 
19.28g
- -
Wed 6: 1425 * 79%
Fat:
 
Prot:
 
Carbs:
95.83g
 
45.55g
 
81.15g
- -
Tue 5: 711 * 40%
Fat:
 
Prot:
 
Carbs:
35.86g
 
29.77g
 
64.84g
- -
Mon 4: 759 * 42%
Fat:
 
Prot:
 
Carbs:
30.00g
 
30.34g
 
99.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.