| September 2024 |
| Thu 19: |
1273 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
45.44g |
|
160.34g |
|
-
|
-
|
| Wed 18: |
1802 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
70.69g |
|
183.81g |
|
-
|
-
|
| Tue 17: |
1831 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
73.07g |
|
215.68g |
|
-
|
-
|
| Mon 16: |
568 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
19.46g |
|
70.21g |
|
-
|
-
|
| Sun 15: |
666 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
24.52g |
|
68.47g |
|
-
|
-
|
| Sat 14: |
843 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
29.82g |
|
90.48g |
|
-
|
-
|
| Fri 13: |
1266 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
35.94g |
|
153.97g |
|
-
|
-
|
| Thu 12: |
1048 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
70.93g |
|
129.86g |
|
-
|
-
|
| Wed 11: |
1705 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
90.19g |
|
208.80g |
|
-
|
-
|
| Tue 10: |
1337 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
87.43g |
|
160.06g |
|
-
|
-
|
| Mon 9: |
1624 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
85.68g |
|
184.58g |
|
-
|
-
|
| Sun 8: |
1393 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
76.71g |
|
166.75g |
|
-
|
-
|
| Sat 7: |
1609 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
63.94g |
|
206.47g |
|
-
|
-
|
| Fri 6: |
1323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
72.78g |
|
126.85g |
|
-
|
-
|
| Thu 5: |
1448 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
92.14g |
|
140.64g |
|
-
|
-
|
| Wed 4: |
1170 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
74.13g |
|
113.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
489 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
12.66g |
|
47.90g |
|
-
|
-
|
| Sat 24: |
1662 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
68.47g |
|
246.60g |
|
-
|
-
|
| Fri 23: |
740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
43.02g |
|
83.61g |
|
-
|
-
|
| Thu 22: |
823 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
31.03g |
|
102.30g |
|
-
|
-
|
