| September 2024 |
| Thu 19: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
90.12g |
|
195.07g |
|
-
|
-
|
| Wed 18: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
95.26g |
|
119.47g |
|
-
|
-
|
| Mon 16: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
19.55g |
|
46.18g |
|
-
|
-
|
| Sun 15: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
89.74g |
|
90.65g |
|
-
|
-
|
| Sat 14: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
24.54g |
|
48.13g |
|
-
|
-
|
| Fri 13: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
107.28g |
|
192.74g |
|
-
|
-
|
| Thu 12: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
98.95g |
|
155.93g |
|
-
|
-
|
| Wed 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
118.37g |
|
105.55g |
|
-
|
-
|
| Tue 10: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
85.97g |
|
162.17g |
|
-
|
-
|
| Mon 9: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
21.27g |
|
46.33g |
|
-
|
-
|
| Sun 8: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
57.00g |
|
83.17g |
|
-
|
-
|
| Sat 7: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.16g |
|
45.58g |
|
-
|
-
|
| Fri 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
117.80g |
|
138.80g |
|
-
|
-
|
| Thu 5: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
81.36g |
|
117.50g |
|
-
|
-
|
| Wed 4: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
73.97g |
|
134.82g |
|
-
|
-
|
| Tue 3: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
67.32g |
|
222.04g |
|
-
|
-
|
| Mon 2: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
61.74g |
|
187.69g |
|
-
|
-
|
| Sun 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
69.22g |
|
132.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
73.50g |
|
198.75g |
|
-
|
-
|
| Fri 30: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
61.41g |
|
182.57g |
|
-
|
-
|
