| September 2024 |
| Wed 18: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
86.02g |
|
137.00g |
|
-
|
-
|
| Tue 17: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
89.18g |
|
162.40g |
|
-
|
-
|
| Mon 16: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
32.51g |
|
50.73g |
|
-
|
-
|
| Sat 14: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.76g |
|
22.58g |
|
-
|
-
|
| Fri 13: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
69.84g |
|
133.92g |
|
-
|
-
|
| Thu 12: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
80.92g |
|
152.19g |
|
-
|
-
|
| Wed 11: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
37.84g |
|
109.16g |
|
-
|
-
|
| Tue 10: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
78.23g |
|
144.02g |
|
-
|
-
|
| Mon 9: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
54.84g |
|
69.14g |
|
-
|
-
|
| Thu 5: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
16.51g |
|
34.61g |
|
-
|
-
|
| Wed 4: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
88.11g |
|
110.57g |
|
-
|
-
|
| Tue 3: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
73.15g |
|
203.73g |
|
-
|
-
|
| Mon 2: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
65.39g |
|
119.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
87.96g |
|
122.23g |
|
-
|
-
|
| Fri 30: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
122.69g |
|
156.19g |
|
-
|
-
|
| Thu 29: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
17.42g |
|
1.89g |
|
-
|
-
|
| Fri 23: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.91g |
|
44.12g |
|
-
|
-
|
| Thu 22: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
71.57g |
|
102.41g |
|
-
|
-
|
| Wed 21: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
39.73g |
|
159.03g |
|
-
|
-
|
| Tue 20: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
83.52g |
|
264.75g |
|
-
|
-
|
