| July 2021 |
| Sun 25: |
1672 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
78.83g |
|
175.67g |
|
-
|
-
|
| Sat 24: |
1797 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
111.96g |
|
88.10g |
|
-
|
-
|
| Fri 23: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
58.99g |
|
152.22g |
|
-
|
-
|
| Thu 22: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
100.60g |
|
125.55g |
|
-
|
-
|
| Wed 21: |
1582 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
91.23g |
|
133.93g |
|
-
|
-
|
| Tue 20: |
1313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
59.03g |
|
90.26g |
|
-
|
-
|
| Mon 19: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
106.83g |
|
130.82g |
|
-
|
-
|
| Sun 18: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
123.62g |
|
130.78g |
|
-
|
-
|
| Sat 17: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
112.03g |
|
213.21g |
|
-
|
-
|
| Fri 16: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
109.61g |
|
156.74g |
|
-
|
-
|
| Thu 15: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
118.44g |
|
146.91g |
|
-
|
-
|
| Wed 14: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
105.85g |
|
212.44g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1642 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
84.41g |
|
186.01g |
|
-
|
-
|
| Fri 5: |
1325 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
92.08g |
|
149.99g |
|
-
|
-
|
| Thu 4: |
1602 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
105.27g |
|
134.45g |
|
-
|
-
|
| Wed 3: |
1624 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
120.97g |
|
131.65g |
|
-
|
-
|
| Tue 2: |
1719 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
123.81g |
|
182.97g |
|
-
|
-
|
| Mon 1: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
139.85g |
|
156.62g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1355 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
98.68g |
|
142.34g |
|
-
|
-
|
| Tue 8: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
53.90g |
|
119.67g |
|
-
|
-
|
