| June 2023 |
| Fri 2: |
3092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
158.38g |
|
418.87g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Tue 23: |
969 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
37.63g |
|
72.61g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1573 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
79.05g |
|
209.56g |
|
-
|
-
|
| Mon 16: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
24.54g |
|
45.18g |
|
-
|
-
|
| Fri 13: |
783 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
39.04g |
|
126.46g |
|
-
|
-
|
| Tue 10: |
497 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
23.64g |
|
65.46g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1273 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
96.49g |
|
108.90g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
52.12g |
|
81.93g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
14.36g |
|
66.68g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
2225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.56g |
|
104.14g |
|
196.31g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
76.33g |
|
58.70g |
|
-
|
-
|
| Sat 22: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
17.27g |
|
17.07g |
|
-
|
-
|
| Mon 17: |
1461 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
107.43g |
|
141.62g |
|
-
|
-
|
| Tue 4: |
1054 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
37.74g |
|
156.46g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1640 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
101.24g |
|
145.13g |
|
-
|
-
|
| Fri 17: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
8.60g |
|
13.20g |
|
-
|
-
|
| Thu 16: |
1533 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
69.91g |
|
163.99g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
702 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
39.41g |
|
51.69g |
|
-
|
-
|
| Fri 19: |
984 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
56.60g |
|
68.14g |
|
-
|
-
|
