| April 2022 |
| Thu 21: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
25.97g |
|
32.64g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
23.42g |
|
117.46g |
|
-
|
-
|
| Mon 12: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
16.88g |
|
77.76g |
|
-
|
-
|
| Sun 11: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
21.17g |
|
111.96g |
|
-
|
-
|
| Sat 10: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
30.78g |
|
101.77g |
|
2200*
|
 1526
|
| Fri 9: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
25.44g |
|
135.41g |
|
2148*
|
1315
|
| Thu 8: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
55.60g |
|
162.44g |
|
-
|
-
|
| Wed 7: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
60.30g |
|
173.46g |
|
2253*
|
1084
|
| Tue 6: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
28.55g |
|
170.45g |
|
2306*
|
1334
|
| Mon 5: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
29.40g |
|
146.40g |
|
2148*
|
1226
|
| Sat 3: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
43.07g |
|
151.16g |
|
-
|
-
|
| Fri 2: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
46.51g |
|
183.88g |
|
-
|
-
|
| Thu 1: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
35.39g |
|
137.28g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
58.05g |
|
178.49g |
|
-
|
-
|
| Tue 30: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
31.09g |
|
144.22g |
|
-
|
-
|
| Mon 29: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
7.91g |
|
63.15g |
|
-
|
-
|
| Sun 28: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
22.91g |
|
137.95g |
|
-
|
-
|
| Sat 27: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
41.90g |
|
206.23g |
|
-
|
-
|
| Fri 26: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
7.75g |
|
62.80g |
|
-
|
-
|
