susyfa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 28: 770 * 67%
Fat:
 
Prot:
 
Carbs:
17.66g
 
90.77g
 
60.27g
- -
Fri 24: 92 * 8%
Fat:
 
Prot:
 
Carbs:
0.21g
 
13.64g
 
7.80g
- -
Thu 23: 90 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
13.50g
 
7.80g
- -
Wed 22: 695 * 60%
Fat:
 
Prot:
 
Carbs:
8.91g
 
76.49g
 
71.27g
- -
Tue 21: 731 * 63%
Fat:
 
Prot:
 
Carbs:
7.25g
 
88.32g
 
72.37g
- -
Mon 20: 951 * 83%
Fat:
 
Prot:
 
Carbs:
30.63g
 
98.08g
 
74.79g
- -
Sun 19: 792 * 69%
Fat:
 
Prot:
 
Carbs:
38.19g
 
56.95g
 
59.04g
- -
Fri 17: 700 * 61%
Fat:
 
Prot:
 
Carbs:
9.58g
 
80.61g
 
73.53g
- -
Thu 16: 940 * 82%
Fat:
 
Prot:
 
Carbs:
26.77g
 
104.97g
 
65.53g
- -
Tue 14: 929 * 81%
Fat:
 
Prot:
 
Carbs:
14.91g
 
114.41g
 
80.42g
- -
Mon 13: 938 * 81%
Fat:
 
Prot:
 
Carbs:
27.80g
 
80.92g
 
83.35g
- -
Wed 8: 803 * 70%
Fat:
 
Prot:
 
Carbs:
7.69g
 
95.90g
 
80.40g
- -
Tue 7: 610 * 53%
Fat:
 
Prot:
 
Carbs:
26.20g
 
53.92g
 
33.68g
- -
Fri 3: 757 * 66%
Fat:
 
Prot:
 
Carbs:
24.56g
 
59.58g
 
74.18g
- -
Thu 2: 679 * 59%
Fat:
 
Prot:
 
Carbs:
17.09g
 
67.21g
 
60.41g
- -
Wed 1: 611 * 53%
Fat:
 
Prot:
 
Carbs:
8.55g
 
55.16g
 
68.05g
- -
June 2020
Tue 30: 923 * 80%
Fat:
 
Prot:
 
Carbs:
19.58g
 
94.95g
 
79.20g
- -
Fri 26: 940 * 82%
Fat:
 
Prot:
 
Carbs:
22.26g
 
113.45g
 
71.69g
- -
Thu 25: 827 * 72%
Fat:
 
Prot:
 
Carbs:
15.28g
 
98.41g
 
61.56g
- -
Wed 24: 805 * 70%
Fat:
 
Prot:
 
Carbs:
8.27g
 
114.35g
 
59.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.