| April 2024 |
| Sat 27: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
6.85g |
|
3.95g |
|
-
|
-
|
| Fri 26: |
1568 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
41.55g |
|
225.75g |
|
-
|
-
|
| Tue 23: |
1627 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
142.83g |
|
168.54g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
995 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
87.84g |
|
85.81g |
|
-
|
-
|
| Fri 29: |
1960 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
126.85g |
|
274.50g |
|
-
|
-
|
| Thu 28: |
2977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
177.00g |
|
368.81g |
|
-
|
-
|
| Fri 22: |
2631 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
112.94g |
|
284.19g |
|
-
|
-
|
| Thu 21: |
2762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
176.45g |
|
347.16g |
|
-
|
-
|
| Wed 20: |
2267 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
158.02g |
|
292.08g |
|
-
|
-
|
| Mon 18: |
2638 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
183.60g |
|
266.69g |
|
-
|
-
|
| Tue 12: |
2824 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
175.29g |
|
304.64g |
|
-
|
-
|
| Sat 9: |
3352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.87g |
|
154.76g |
|
380.65g |
|
-
|
-
|
| Fri 8: |
615 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.38g |
|
72.36g |
|
-
|
-
|
| Thu 7: |
1350 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
89.51g |
|
143.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
107.05g |
|
151.68g |
|
-
|
-
|
| Fri 12: |
2468 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
71.80g |
|
287.24g |
|
-
|
-
|
| Wed 10: |
750 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
44.96g |
|
63.80g |
|
-
|
-
|
| Tue 9: |
2668 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
171.02g |
|
295.71g |
|
-
|
-
|
| Mon 8: |
2168 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
154.95g |
|
196.74g |
|
-
|
-
|
| Sun 7: |
1901 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
138.35g |
|
191.52g |
|
-
|
-
|
