| September 2021 |
| Mon 6: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
29.78g |
|
3.62g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1087 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
42.74g |
|
131.98g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
221 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.04g |
|
15.01g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
32.32g |
|
56.02g |
|
-
|
-
|
| Tue 24: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
36.64g |
|
3.93g |
|
-
|
-
|
| Tue 10: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
19.93g |
|
36.99g |
|
-
|
-
|
| Sun 1: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
8.01g |
|
43.77g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
24.50g |
|
37.08g |
|
-
|
-
|
| Thu 20: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.48g |
|
44.73g |
|
-
|
-
|
| Wed 19: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
33.93g |
|
68.86g |
|
-
|
-
|
| Tue 18: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
41.71g |
|
89.68g |
|
-
|
-
|
| Sat 15: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
19.08g |
|
97.82g |
|
-
|
-
|
| Fri 14: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
104.23g |
|
218.81g |
|
-
|
-
|
| Thu 13: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
102.64g |
|
186.70g |
|
-
|
-
|
| Wed 12: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
79.73g |
|
140.48g |
|
-
|
-
|
| Tue 11: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
76.98g |
|
142.97g |
|
-
|
-
|
| Mon 10: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
82.63g |
|
138.94g |
|
-
|
-
|
| Sun 9: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
45.11g |
|
70.73g |
|
-
|
-
|
| Sat 8: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
50.50g |
|
103.70g |
|
-
|
-
|
| Fri 7: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
80.78g |
|
132.24g |
|
-
|
-
|
