| October 2019 |
| Sun 13: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
36.14g |
|
225.79g |
|
-
|
-
|
| Mon 7: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
14.30g |
|
78.00g |
|
-
|
-
|
| Fri 4: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
15.21g |
|
90.55g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
81950 *
|
6304%
|
Fat: |
|
Prot: |
|
Carbs: |
1760.00g |
|
2420.00g |
|
13200.00g |
|
-
|
-
|
| Mon 23: |
81987 *
|
6307%
|
Fat: |
|
Prot: |
|
Carbs: |
1762.20g |
|
2420.90g |
|
13203.00g |
|
-
|
-
|
| Wed 11: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.80g |
|
1.95g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
39.95g |
|
134.44g |
|
-
|
-
|
| Tue 27: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
33.56g |
|
171.35g |
|
-
|
-
|
| Mon 26: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
49.96g |
|
130.49g |
|
-
|
-
|
| Sun 25: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
33.86g |
|
110.14g |
|
-
|
-
|
| Sat 24: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
54.98g |
|
70.40g |
|
1336*
|
 410
|
| Fri 23: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
30.00g |
|
121.81g |
|
1571*
|
698
|
| Thu 22: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
21.69g |
|
141.87g |
|
1673*
|
813
|
| Wed 21: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
37.52g |
|
150.24g |
|
1604*
|
446
|
| Tue 20: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
52.03g |
|
289.63g |
|
2021*
|
438
|
| Mon 19: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
39.40g |
|
129.86g |
|
1837*
|
770
|
| Sun 18: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
87.86g |
|
78.88g |
|
-
|
-
|
| Sat 17: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
56.37g |
|
195.52g |
|
-
|
-
|
| Fri 16: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
38.07g |
|
154.71g |
|
1768*
|
562
|
| Thu 15: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
48.38g |
|
175.88g |
|
1644*
|
210
|
