| May 2023 |
| Tue 23: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
2.63g |
|
12.15g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
44.23g |
|
143.82g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
56.40g |
|
125.16g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
14.92g |
|
15.00g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
24.89g |
|
131.55g |
|
-
|
-
|
| Sun 20: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
31.56g |
|
117.78g |
|
-
|
-
|
| Tue 15: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
91.06g |
|
177.22g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.46g |
|
20.48g |
|
-
|
-
|
| Tue 1: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
42.10g |
|
17.13g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
66.64g |
|
208.90g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
25.30g |
|
80.46g |
|
-
|
-
|
| Tue 21: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
59.20g |
|
169.10g |
|
-
|
-
|
| Mon 20: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
59.07g |
|
227.16g |
|
-
|
-
|
| Sun 19: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
64.48g |
|
107.47g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
18.29g |
|
101.69g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
94.71g |
|
152.13g |
|
-
|
-
|
| Tue 28: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
38.71g |
|
303.55g |
|
1369*
|
 626
|
| Sat 4: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.25g |
|
6.02g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
41.32g |
|
119.60g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
56.60g |
|
90.60g |
|
-
|
-
|
