| August 2024 |
| Tue 6: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
13.52g |
|
40.12g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1849 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
66.60g |
|
198.70g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.78g |
|
26.68g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
31.42g |
|
88.26g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
60.12g |
|
171.53g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
20.43g |
|
57.56g |
|
-
|
-
|
| Sun 16: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
22.40g |
|
51.70g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
0.50g |
|
13.88g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
10.92g |
|
21.03g |
|
-
|
-
|
| Sun 9: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
21.53g |
|
50.41g |
|
-
|
-
|
| Wed 5: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
12.33g |
|
32.83g |
|
-
|
-
|
| Mon 3: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
39.14g |
|
198.00g |
|
-
|
-
|
| Sun 2: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
43.24g |
|
135.17g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1873 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
67.00g |
|
220.61g |
|
-
|
-
|
| Tue 21: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
6.27g |
|
33.03g |
|
-
|
-
|
| Mon 20: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
69.85g |
|
193.58g |
|
-
|
-
|
| Sun 19: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
50.91g |
|
122.78g |
|
-
|
-
|
| Sat 18: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
46.07g |
|
174.59g |
|
-
|
-
|
