| September 2024 |
| Mon 9: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
43.54g |
|
32.37g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
77.19g |
|
128.81g |
|
1637*
|
 139
|
| May 2022 |
| Sun 29: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
16.38g |
|
40.77g |
|
-
|
-
|
| Tue 24: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
57.01g |
|
10.47g |
|
-
|
-
|
| Mon 23: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
33.07g |
|
189.86g |
|
-
|
-
|
| Sun 22: |
2725 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
181.93g |
|
97.88g |
|
172.28g |
|
-
|
-
|
| Sat 21: |
2058 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
72.15g |
|
210.23g |
|
-
|
-
|
| Fri 20: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
79.37g |
|
44.51g |
|
-
|
-
|
| Thu 19: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
75.59g |
|
35.49g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
29.04g |
|
52.11g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
4.36g |
|
33.64g |
|
-
|
-
|
| Fri 15: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
41.61g |
|
27.92g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
56.64g |
|
43.12g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
80.10g |
|
117.12g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.20g |
|
21.30g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
65.05g |
|
1.68g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
79.38g |
|
68.64g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
68.16g |
|
11.56g |
|
-
|
-
|
| Wed 3: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
125.62g |
|
2.31g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
67.54g |
|
46.71g |
|
-
|
-
|
