| September 2022 |
| Sun 18: |
608 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
43.13g |
|
55.36g |
|
-
|
-
|
| Tue 6: |
939 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
79.19g |
|
106.10g |
|
-
|
-
|
| Sun 4: |
1028 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
98.34g |
|
85.78g |
|
-
|
-
|
| Sat 3: |
1349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
101.41g |
|
150.16g |
|
-
|
-
|
| Fri 2: |
1191 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
85.42g |
|
136.18g |
|
-
|
-
|
| Thu 1: |
698 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
53.61g |
|
99.75g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1249 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
109.97g |
|
146.51g |
|
-
|
-
|
| Tue 30: |
1074 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
108.18g |
|
120.14g |
|
-
|
-
|
| Wed 3: |
1047 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
87.91g |
|
136.99g |
|
-
|
-
|
| Tue 2: |
839 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
61.65g |
|
101.65g |
|
-
|
-
|
| Mon 1: |
1625 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
109.75g |
|
155.25g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
58.97g |
|
28.28g |
|
-
|
-
|
| Sat 30: |
1273 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
98.71g |
|
102.69g |
|
-
|
-
|
| Fri 29: |
1421 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
139.50g |
|
131.51g |
|
-
|
-
|
| Thu 28: |
1339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
117.39g |
|
130.64g |
|
-
|
-
|
| Wed 27: |
1247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
116.25g |
|
116.61g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
42.40g |
|
57.13g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.68g |
|
5.27g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
49.43g |
|
41.48g |
|
-
|
-
|
| Mon 27: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
45.58g |
|
50.02g |
|
-
|
-
|
