| March 2021 |
| Thu 18: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
25.03g |
|
82.20g |
|
-
|
-
|
| Wed 17: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
63.24g |
|
87.88g |
|
-
|
-
|
| Mon 15: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
75.34g |
|
80.09g |
|
-
|
-
|
| Sun 14: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
101.77g |
|
96.19g |
|
-
|
-
|
| Sat 13: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
61.27g |
|
157.86g |
|
-
|
-
|
| Fri 12: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
83.41g |
|
58.87g |
|
-
|
-
|
| Thu 11: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
53.30g |
|
187.48g |
|
-
|
-
|
| Wed 10: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
30.89g |
|
112.37g |
|
-
|
-
|
| Tue 2: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
51.17g |
|
69.67g |
|
-
|
-
|
| Mon 1: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
47.64g |
|
58.34g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
73.04g |
|
86.21g |
|
-
|
-
|
| Sat 27: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
71.59g |
|
46.16g |
|
-
|
-
|
| Thu 25: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
79.23g |
|
38.40g |
|
-
|
-
|
| Wed 24: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
44.24g |
|
104.28g |
|
-
|
-
|
| Sat 20: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
97.47g |
|
98.85g |
|
-
|
-
|
| Thu 11: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
79.93g |
|
69.01g |
|
-
|
-
|
| Wed 10: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
93.90g |
|
80.34g |
|
-
|
-
|
| Tue 9: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
123.41g |
|
44.62g |
|
-
|
-
|
| Mon 8: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
94.50g |
|
37.93g |
|
-
|
-
|
| Sun 7: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
67.53g |
|
158.38g |
|
-
|
-
|
