| January 2024 |
| Sat 20: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
554 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
57.38g |
|
37.81g |
|
-
|
-
|
| Thu 25: |
494 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
26.07g |
|
52.06g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
2170*
|
-
|
| Tue 16: |
845 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
29.34g |
|
25.83g |
|
-
|
-
|
| Mon 15: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
38.28g |
|
21.22g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
41.63g |
|
81.27g |
|
-
|
-
|
| Thu 13: |
393 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.60g |
|
21.39g |
|
-
|
-
|
| Wed 12: |
477 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
59.84g |
|
16.34g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
177 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
35.72g |
|
1.33g |
|
-
|
-
|
| Fri 3: |
840 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
56.95g |
|
14.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
758 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
67.91g |
|
32.58g |
|
-
|
-
|
| Fri 27: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
38.87g |
|
13.79g |
|
-
|
-
|
| Tue 17: |
506 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
45.06g |
|
23.42g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
48.99g |
|
5.07g |
|
-
|
-
|
| Sat 12: |
530 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
27.86g |
|
5.54g |
|
-
|
-
|
| Fri 11: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
34.34g |
|
4.68g |
|
-
|
-
|
| Thu 10: |
378 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
13.56g |
|
5.19g |
|
-
|
-
|
| Wed 9: |
579 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
27.73g |
|
7.58g |
|
-
|
-
|
| Tue 8: |
818 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
65.01g |
|
5.00g |
|
-
|
-
|
