dibez20ti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 18: 868 * 58%
Fat:
 
Prot:
 
Carbs:
39.63g
 
53.89g
 
74.27g
- -
May 2021
Fri 14: 353 * 24%
Fat:
 
Prot:
 
Carbs:
10.30g
 
18.77g
 
47.61g
- -
Sat 8: 440 * 29%
Fat:
 
Prot:
 
Carbs:
17.81g
 
28.79g
 
42.85g
- -
Fri 7: 1446 * 97%
Fat:
 
Prot:
 
Carbs:
66.03g
 
75.07g
 
127.08g
- -
Thu 6: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
56.27g
 
49.41g
 
119.98g
- -
Wed 5: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
62.61g
 
50.10g
 
171.12g
- -
Tue 4: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
39.94g
 
41.87g
 
210.09g
- -
Mon 3: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
65.95g
 
50.58g
 
154.67g
- -
Sun 2: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
66.99g
 
51.76g
 
147.54g
- -
Sat 1: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
44.10g
 
71.70g
 
159.78g
- -
April 2021
Fri 30: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
47.75g
 
51.62g
 
168.28g
- -
Thu 29: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
43.08g
 
56.74g
 
151.48g
- -
Wed 28: 1385 * 93%
Fat:
 
Prot:
 
Carbs:
45.00g
 
69.21g
 
177.07g
- -
Tue 27: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
54.26g
 
72.31g
 
194.57g
- -
Mon 26: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
47.84g
 
48.66g
 
156.80g
- -
Sun 25: 1117 * 75%
Fat:
 
Prot:
 
Carbs:
35.36g
 
56.58g
 
148.49g
- -
Sat 24: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
50.87g
 
65.61g
 
176.57g
- -
Fri 23: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
50.99g
 
56.36g
 
197.37g
- -
Thu 22: 1521 * 102%
Fat:
 
Prot:
 
Carbs:
64.44g
 
55.16g
 
183.58g
- -
Wed 21: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
49.72g
 
56.82g
 
218.94g
- -
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