| July 2024 |
| Wed 17: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
50.70g |
|
55.72g |
|
-
|
-
|
| Sat 13: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
51.30g |
|
48.90g |
|
-
|
-
|
| Fri 12: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
151.34g |
|
112.68g |
|
-
|
-
|
| Thu 11: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
175.98g |
|
178.29g |
|
-
|
-
|
| Wed 10: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
122.50g |
|
113.48g |
|
-
|
-
|
| Tue 9: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
172.06g |
|
224.47g |
|
-
|
-
|
| Mon 8: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
153.80g |
|
139.00g |
|
-
|
-
|
| Sun 7: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
116.76g |
|
119.16g |
|
-
|
-
|
| Sat 6: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
162.55g |
|
84.77g |
|
-
|
-
|
| Fri 5: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
141.98g |
|
184.50g |
|
-
|
-
|
| Thu 4: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
112.79g |
|
163.80g |
|
-
|
-
|
| Wed 3: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
183.68g |
|
253.37g |
|
-
|
-
|
| Tue 2: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
150.21g |
|
100.37g |
|
-
|
-
|
| Mon 1: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
124.06g |
|
150.00g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
106.85g |
|
92.10g |
|
-
|
-
|
| Wed 20: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
75.19g |
|
101.80g |
|
-
|
-
|
| Tue 19: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
98.79g |
|
121.99g |
|
-
|
-
|
| Mon 18: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
135.05g |
|
144.91g |
|
-
|
-
|
| Mon 4: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
54.31g |
|
78.80g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
56.08g |
|
119.42g |
|
-
|
-
|
