sparkatito's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2010
Tue 14: 230 * -
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
37.00g
- -
Mon 13: 1158 * -
Fat:
 
Prot:
 
Carbs:
63.13g
 
50.60g
 
112.40g
- -
Fri 10: 710 * -
Fat:
 
Prot:
 
Carbs:
28.69g
 
25.34g
 
92.78g
3093  2383
Thu 9: 1230 * -
Fat:
 
Prot:
 
Carbs:
35.83g
 
49.84g
 
172.16g
2877*  1647
Wed 8: 1772 -
Fat:
 
Prot:
 
Carbs:
87.52g
 
76.05g
 
184.92g
3116  1344
Tue 7: 1875 -
Fat:
 
Prot:
 
Carbs:
94.24g
 
48.72g
 
165.21g
3234  1359
Mon 6: 1603 -
Fat:
 
Prot:
 
Carbs:
56.62g
 
52.36g
 
229.87g
2780  1177
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