| September 2024 |
| Mon 16: |
471 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
58.22g |
|
8.99g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
46.67g |
|
2.29g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
523 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
38.12g |
|
44.31g |
|
-
|
-
|
| Fri 23: |
2692 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
178.03g |
|
269.48g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1311 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
102.23g |
|
116.35g |
|
31*
|
 1280
|
| Sun 28: |
398 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.38g |
|
38.45g |
|
36*
|
362
|
| Sat 27: |
-
|
-
|
|
88*
|
-
|
| Fri 26: |
-
|
-
|
|
157*
|
-
|
| Thu 25: |
-
|
-
|
|
159*
|
-
|
| Wed 24: |
-
|
-
|
|
100*
|
-
|
| Tue 23: |
-
|
-
|
|
75*
|
-
|
| Mon 22: |
-
|
-
|
|
77*
|
-
|
| Sun 21: |
-
|
-
|
|
145*
|
-
|
| Sat 20: |
-
|
-
|
|
116*
|
-
|
| Fri 19: |
-
|
-
|
|
181*
|
-
|
| Thu 18: |
-
|
-
|
|
143*
|
-
|
| Wed 17: |
-
|
-
|
|
65*
|
-
|
| Tue 16: |
-
|
-
|
|
90*
|
-
|
| Mon 15: |
-
|
-
|
|
52*
|
-
|
| Sun 14: |
-
|
-
|
|
40*
|
-
|
| Sat 13: |
-
|
-
|
|
98*
|
-
|
| Fri 12: |
-
|
-
|
|
64*
|
-
|
| Thu 11: |
-
|
-
|
|
62*
|
-
|
| Wed 10: |
-
|
-
|
|
90*
|
-
|
