| January 2024 |
| Wed 10: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
62.81g |
|
167.65g |
|
-
|
-
|
| Mon 8: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
49.43g |
|
136.21g |
|
-
|
-
|
| Sun 7: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
60.31g |
|
92.51g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
9.76g |
|
36.81g |
|
-
|
-
|
| Tue 11: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
54.26g |
|
91.22g |
|
-
|
-
|
| Mon 10: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
63.89g |
|
126.58g |
|
-
|
-
|
| Fri 7: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
14.35g |
|
81.87g |
|
-
|
-
|
| Thu 6: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
65.16g |
|
90.58g |
|
-
|
-
|
| Wed 5: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
53.52g |
|
111.74g |
|
-
|
-
|
| Tue 4: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
54.95g |
|
243.26g |
|
-
|
-
|
| Mon 3: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
59.30g |
|
114.97g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
32.77g |
|
67.11g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
46.24g |
|
108.77g |
|
-
|
-
|
| Tue 8: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
55.11g |
|
137.95g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
18.68g |
|
32.86g |
|
-
|
-
|
| Thu 13: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
72.77g |
|
93.46g |
|
-
|
-
|
| Sun 9: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
38.31g |
|
60.38g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
38.98g |
|
118.07g |
|
-
|
-
|
| Mon 12: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
30.85g |
|
49.39g |
|
-
|
-
|
