| December 2022 |
| Tue 6: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
31.97g |
|
289.84g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
30.88g |
|
122.11g |
|
-
|
-
|
| Fri 21: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
47.30g |
|
198.63g |
|
-
|
-
|
| Thu 20: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
60.56g |
|
218.45g |
|
-
|
-
|
| Tue 11: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
5.28g |
|
90.56g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
3.36g |
|
24.03g |
|
-
|
-
|
| Sun 5: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
7.63g |
|
75.58g |
|
-
|
-
|
| Fri 3: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
44.99g |
|
77.44g |
|
-
|
-
|
| Thu 2: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
38.03g |
|
131.18g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
7.54g |
|
57.76g |
|
-
|
-
|
| Wed 23: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
58.22g |
|
113.80g |
|
-
|
-
|
| Tue 22: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
108.90g |
|
171.37g |
|
-
|
-
|
| Mon 21: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
73.26g |
|
76.57g |
|
-
|
-
|
| Thu 17: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
9.62g |
|
41.82g |
|
-
|
-
|
| Tue 15: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
9.54g |
|
21.70g |
|
-
|
-
|
| Mon 14: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
10.83g |
|
37.75g |
|
-
|
-
|
| Fri 11: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
11.33g |
|
93.88g |
|
-
|
-
|
| Thu 10: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
11.73g |
|
29.27g |
|
-
|
-
|
| Wed 9: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.87g |
|
55.39g |
|
-
|
-
|
| Tue 8: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
29.24g |
|
134.98g |
|
-
|
-
|
