| July 2024 |
| Wed 3: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
36.36g |
|
107.48g |
|
-
|
-
|
| Tue 2: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
38.41g |
|
159.56g |
|
-
|
-
|
| Mon 1: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
69.68g |
|
148.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
29.87g |
|
117.81g |
|
-
|
-
|
| Sat 29: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
74.88g |
|
193.78g |
|
-
|
-
|
| Fri 28: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
38.51g |
|
144.16g |
|
-
|
-
|
| Thu 27: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
29.09g |
|
124.87g |
|
-
|
-
|
| Wed 26: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
37.44g |
|
173.47g |
|
-
|
-
|
| Tue 25: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
28.58g |
|
80.24g |
|
-
|
-
|
| Mon 24: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
69.08g |
|
141.55g |
|
-
|
-
|
| Sun 23: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
46.08g |
|
121.11g |
|
-
|
-
|
| Sat 22: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
44.04g |
|
152.38g |
|
-
|
-
|
| Fri 21: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
51.98g |
|
151.41g |
|
-
|
-
|
| Thu 20: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
52.65g |
|
151.13g |
|
-
|
-
|
| Wed 19: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
69.50g |
|
173.00g |
|
-
|
-
|
| Tue 18: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
61.80g |
|
132.14g |
|
-
|
-
|
| Mon 17: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
74.84g |
|
145.76g |
|
-
|
-
|
| Sun 16: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
49.69g |
|
174.95g |
|
-
|
-
|
| Sat 15: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
47.80g |
|
127.35g |
|
-
|
-
|
| Fri 14: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
61.52g |
|
136.51g |
|
-
|
-
|
