Leroy2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1006 * 56%
Fat:
 
Prot:
 
Carbs:
69.47g
 
42.83g
 
49.85g
- -
Sat 7: 746 * 41%
Fat:
 
Prot:
 
Carbs:
38.71g
 
32.56g
 
63.73g
- -
Fri 6: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
67.57g
 
113.33g
 
210.53g
- -
Thu 5: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
66.36g
 
89.13g
 
194.73g
- -
Tue 3: 1032 * 57%
Fat:
 
Prot:
 
Carbs:
45.10g
 
31.73g
 
125.94g
- -
Mon 2: 727 * 40%
Fat:
 
Prot:
 
Carbs:
42.28g
 
34.91g
 
52.53g
- -
August 2024
Thu 29: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
91.57g
 
86.53g
 
237.40g
- -
Sat 10: 450 * 25%
Fat:
 
Prot:
 
Carbs:
26.58g
 
18.98g
 
34.44g
- -
Thu 1: 672 * 37%
Fat:
 
Prot:
 
Carbs:
27.71g
 
30.43g
 
68.95g
- -
July 2024
Mon 29: 1199 * 67%
Fat:
 
Prot:
 
Carbs:
47.09g
 
29.74g
 
166.95g
- -
Sat 27: 819 * 46%
Fat:
 
Prot:
 
Carbs:
32.82g
 
28.21g
 
103.52g
- -
May 2024
Wed 29: 1120 * 62%
Fat:
 
Prot:
 
Carbs:
60.05g
 
34.74g
 
110.57g
- -
Mon 20: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
71.01g
 
61.44g
 
140.98g
- -
Sun 19: 505 * 28%
Fat:
 
Prot:
 
Carbs:
10.90g
 
22.78g
 
77.23g
- -
Sat 18: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
52.10g
 
36.12g
 
127.48g
- -
Fri 17: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
70.61g
 
63.39g
 
151.37g
- -
Thu 16: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
85.46g
 
67.84g
 
196.55g
- -
February 2024
Fri 9: 793 * 47%
Fat:
 
Prot:
 
Carbs:
47.38g
 
21.33g
 
70.23g
- -
Tue 6: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
74.84g
 
95.06g
 
56.34g
1742*  456
Mon 5: 1245 * 73%
Fat:
 
Prot:
 
Carbs:
90.58g
 
56.40g
 
49.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.