| May 2023 |
| Mon 15: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
18.44g |
|
28.48g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
4.65g |
|
17.13g |
|
-
|
-
|
| Thu 10: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
15.48g |
|
8.29g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
18.34g |
|
8.77g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
23.62g |
|
1.40g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
46.78g |
|
15.16g |
|
-
|
-
|
| Wed 23: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
85.03g |
|
38.90g |
|
-
|
-
|
| Tue 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
89.49g |
|
30.69g |
|
-
|
-
|
| Mon 21: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
149.90g |
|
127.42g |
|
41.01g |
|
-
|
-
|
| Sun 20: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
19.26g |
|
6.67g |
|
-
|
-
|
| Sat 19: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
142.16g |
|
137.08g |
|
48.89g |
|
-
|
-
|
| Fri 18: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
67.10g |
|
42.16g |
|
-
|
-
|
| Thu 17: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
63.33g |
|
29.80g |
|
-
|
-
|
| Wed 16: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
111.53g |
|
44.87g |
|
-
|
-
|
| Tue 15: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
66.60g |
|
57.16g |
|
-
|
-
|
| Mon 14: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
39.82g |
|
18.84g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
104.04g |
|
72.72g |
|
-
|
-
|
| Thu 5: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
64.35g |
|
64.40g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
108.90g |
|
84.16g |
|
-
|
-
|
| Wed 28: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
112.71g |
|
57.69g |
|
-
|
-
|
