| October 2022 |
| Fri 14: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
65.57g |
|
94.45g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
41.09g |
|
25.18g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.13g |
|
40.84g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
30.48g |
|
72.92g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
13.96g |
|
83.07g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
15.44g |
|
65.96g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
4.97g |
|
87.12g |
|
-
|
-
|
| Mon 24: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.62g |
|
65.11g |
|
-
|
-
|
| Sat 22: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
33.92g |
|
56.98g |
|
-
|
-
|
| Fri 21: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
59.61g |
|
78.90g |
|
-
|
-
|
| Thu 20: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
36.50g |
|
74.78g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
13.16g |
|
39.92g |
|
-
|
-
|
| Thu 23: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
7.60g |
|
77.45g |
|
-
|
-
|
| Wed 22: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
32.61g |
|
142.52g |
|
-
|
-
|
| Sat 4: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
12.22g |
|
92.05g |
|
-
|
-
|
| Fri 3: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
12.97g |
|
118.80g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
20.09g |
|
47.66g |
|
-
|
-
|
| Sat 13: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.53g |
|
25.12g |
|
-
|
-
|
| Fri 12: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
7.07g |
|
55.21g |
|
-
|
-
|
| Wed 10: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
24.76g |
|
55.78g |
|
-
|
-
|
