| July 2024 |
| Wed 17: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
2.70g |
|
38.40g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
57.00g |
|
-
|
-
|
| Mon 27: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.00g |
|
33.88g |
|
-
|
-
|
| Thu 23: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
4.39g |
|
17.38g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
10.82g |
|
31.69g |
|
-
|
-
|
| Tue 9: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
80.49g |
|
124.82g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
13.62g |
|
34.88g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
24.44g |
|
2.65g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.10g |
|
0.80g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
76.67g |
|
127.54g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
6.34g |
|
40.18g |
|
-
|
-
|
| Mon 18: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
13.58g |
|
42.61g |
|
-
|
-
|
| Sat 2: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
25.69g |
|
77.99g |
|
-
|
-
|
| Fri 1: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
62.01g |
|
189.86g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
55.81g |
|
228.24g |
|
-
|
-
|
| Tue 29: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
63.48g |
|
201.00g |
|
-
|
-
|
| Mon 28: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
90.27g |
|
181.89g |
|
-
|
-
|
| Sun 27: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
69.28g |
|
185.52g |
|
-
|
-
|
| Sat 26: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
91.62g |
|
156.60g |
|
-
|
-
|
| Fri 25: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
76.09g |
|
220.72g |
|
-
|
-
|
