| November 2019 |
| Thu 7: |
2162 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
83.67g |
|
242.84g |
|
-
|
-
|
| Wed 6: |
2617 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
51.82g |
|
489.25g |
|
-
|
-
|
| Tue 5: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
75.49g |
|
200.92g |
|
-
|
-
|
| Mon 4: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
73.54g |
|
156.93g |
|
-
|
-
|
| Sun 3: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
85.91g |
|
132.99g |
|
-
|
-
|
| Sat 2: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
91.89g |
|
151.28g |
|
-
|
-
|
| Fri 1: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
94.14g |
|
194.22g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
102.30g |
|
171.40g |
|
-
|
-
|
| Wed 30: |
3733 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
133.40g |
|
90.89g |
|
541.72g |
|
2483*
|
 1250
|
| Tue 29: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
114.66g |
|
172.12g |
|
-
|
-
|
| Mon 28: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
101.00g |
|
179.96g |
|
-
|
-
|
| Sun 27: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
111.54g |
|
206.99g |
|
2517*
|
 585
|
| Sat 26: |
2311 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
100.43g |
|
251.57g |
|
-
|
-
|
| Fri 25: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
84.47g |
|
190.42g |
|
-
|
-
|
| Thu 24: |
3746 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
51.20g |
|
659.86g |
|
-
|
-
|
| Wed 23: |
2107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
101.29g |
|
250.05g |
|
2559*
|
452
|
| Tue 22: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
101.77g |
|
197.97g |
|
-
|
-
|
| Mon 21: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
86.80g |
|
220.15g |
|
2534*
|
639
|
| Sun 20: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
93.69g |
|
209.25g |
|
2500*
|
638
|
| Sat 19: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
96.95g |
|
160.26g |
|
-
|
-
|
