| March 2023 |
| Mon 20: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
44.61g |
|
94.65g |
|
-
|
-
|
| Tue 14: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
62.35g |
|
58.06g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
22.35g |
|
103.69g |
|
-
|
-
|
| Fri 11: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
35.20g |
|
22.92g |
|
-
|
-
|
| Tue 8: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
49.63g |
|
110.48g |
|
-
|
-
|
| Mon 7: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
59.62g |
|
72.25g |
|
-
|
-
|
| Fri 4: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
39.64g |
|
93.11g |
|
-
|
-
|
| Thu 3: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
38.50g |
|
85.80g |
|
-
|
-
|
| Wed 2: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
53.55g |
|
100.95g |
|
-
|
-
|
| Tue 1: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
57.57g |
|
68.18g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
36.05g |
|
41.75g |
|
-
|
-
|
| Sun 30: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
18.64g |
|
24.93g |
|
-
|
-
|
| Thu 27: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
71.64g |
|
146.64g |
|
-
|
-
|
| Wed 26: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
65.33g |
|
111.33g |
|
-
|
-
|
| Tue 25: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.55g |
|
121.96g |
|
-
|
-
|
| Mon 24: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
68.41g |
|
97.20g |
|
-
|
-
|
| Sun 23: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.60g |
|
11.92g |
|
-
|
-
|
| Sat 22: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
36.83g |
|
67.76g |
|
-
|
-
|
| Fri 21: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
75.50g |
|
116.07g |
|
-
|
-
|
| Thu 20: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
54.72g |
|
112.70g |
|
-
|
-
|
