| February 2021 |
| Thu 4: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
32.65g |
|
16.80g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
11.52g |
|
4.20g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
34.28g |
|
26.57g |
|
-
|
-
|
| Wed 22: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
42.49g |
|
56.34g |
|
-
|
-
|
| Wed 1: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
39.86g |
|
20.45g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
33.65g |
|
25.70g |
|
-
|
-
|
| Fri 19: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
31.35g |
|
4.00g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
34.85g |
|
31.00g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
35.11g |
|
9.14g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
34.71g |
|
49.00g |
|
-
|
-
|
| Fri 4: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
36.06g |
|
10.73g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.30g |
|
10.80g |
|
-
|
-
|
| Fri 20: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
92.54g |
|
68.49g |
|
-
|
-
|
| Sun 15: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
92.95g |
|
115.34g |
|
-
|
-
|
| Tue 3: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
43.95g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
94.85g |
|
142.73g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
96.02g |
|
106.31g |
|
-
|
-
|
| Fri 30: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
11.32g |
|
35.73g |
|
-
|
-
|
| Thu 29: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
114.87g |
|
94.82g |
|
-
|
-
|
| Wed 28: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
88.05g |
|
76.43g |
|
-
|
-
|
