| October 2019 |
| Sat 5: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
18.43g |
|
63.49g |
|
-
|
-
|
| Fri 4: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
16.41g |
|
33.05g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
55.39g |
|
93.93g |
|
-
|
-
|
| Thu 26: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.82g |
|
88.21g |
|
-
|
-
|
| Wed 25: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
65.92g |
|
88.99g |
|
-
|
-
|
| Sat 21: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
37.30g |
|
73.74g |
|
-
|
-
|
| Fri 20: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
74.98g |
|
169.58g |
|
-
|
-
|
| Sat 14: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
26.32g |
|
115.23g |
|
-
|
-
|
| Fri 13: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
91.67g |
|
111.84g |
|
-
|
-
|
| Thu 12: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
52.57g |
|
103.34g |
|
-
|
-
|
| Wed 11: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
69.93g |
|
121.10g |
|
-
|
-
|
| Tue 10: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
72.69g |
|
109.29g |
|
-
|
-
|
| Sat 7: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
85.95g |
|
128.33g |
|
-
|
-
|
| Fri 6: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
63.33g |
|
159.02g |
|
1702*
|
 423
|
| Thu 5: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
59.41g |
|
111.05g |
|
-
|
-
|
| Wed 4: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
81.20g |
|
120.31g |
|
-
|
-
|
| Tue 3: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
46.32g |
|
62.94g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
51.15g |
|
81.71g |
|
-
|
-
|
| Thu 29: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
34.34g |
|
82.07g |
|
-
|
-
|
| Sat 24: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
39.35g |
|
90.91g |
|
-
|
-
|
