| August 2021 |
| Sat 21: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
33.07g |
|
124.97g |
|
-
|
-
|
| Thu 19: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
27.60g |
|
117.84g |
|
-
|
-
|
| Wed 18: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
22.16g |
|
96.10g |
|
-
|
-
|
| Mon 16: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
36.76g |
|
68.82g |
|
-
|
-
|
| Sun 15: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
33.00g |
|
85.72g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
30.36g |
|
26.75g |
|
-
|
-
|
| Thu 17: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
56.31g |
|
165.78g |
|
-
|
-
|
| Wed 16: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
38.22g |
|
121.84g |
|
-
|
-
|
| Tue 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
30.69g |
|
78.21g |
|
-
|
-
|
| Mon 14: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
54.94g |
|
79.52g |
|
-
|
-
|
| Sun 13: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
46.01g |
|
71.86g |
|
-
|
-
|
| Sat 12: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
58.29g |
|
139.10g |
|
-
|
-
|
| Fri 11: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
52.05g |
|
135.41g |
|
-
|
-
|
| Thu 10: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
42.29g |
|
90.01g |
|
-
|
-
|
| Wed 9: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
23.71g |
|
117.87g |
|
-
|
-
|
| Tue 8: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
52.86g |
|
122.88g |
|
-
|
-
|
| Mon 7: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
80.38g |
|
136.61g |
|
-
|
-
|
| Sun 6: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
59.72g |
|
96.71g |
|
-
|
-
|
| Sat 5: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
70.67g |
|
155.88g |
|
-
|
-
|
| Fri 4: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
30.23g |
|
60.57g |
|
-
|
-
|
