| October 2021 |
| Tue 26: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
20.15g |
|
39.50g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
30.75g |
|
109.10g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
19.10g |
|
70.91g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
11.97g |
|
91.92g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
31.64g |
|
58.06g |
|
-
|
-
|
| Fri 19: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.03g |
|
93.41g |
|
-
|
-
|
| Fri 12: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.57g |
|
60.10g |
|
-
|
-
|
| Thu 11: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
32.81g |
|
76.67g |
|
-
|
-
|
| Fri 5: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.99g |
|
42.33g |
|
-
|
-
|
| Thu 4: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.43g |
|
80.86g |
|
-
|
-
|
| Wed 3: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
44.38g |
|
3.24g |
|
-
|
-
|
| Tue 2: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
45.96g |
|
141.62g |
|
-
|
-
|
| Mon 1: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
52.17g |
|
63.80g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
78.17g |
|
145.94g |
|
-
|
-
|
| Fri 26: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
47.68g |
|
92.81g |
|
-
|
-
|
| Thu 25: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
40.15g |
|
65.67g |
|
-
|
-
|
| Wed 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
64.32g |
|
119.35g |
|
-
|
-
|
| Tue 23: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
4.34g |
|
42.20g |
|
-
|
-
|
| Mon 22: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
57.43g |
|
157.34g |
|
-
|
-
|
| Sun 21: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
77.75g |
|
119.92g |
|
2124*
|
 808
|
