| February 2024 |
| Sun 11: |
1728 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
99.20g |
|
234.26g |
|
-
|
-
|
| Thu 1: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
28.54g |
|
44.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
228.96g |
|
280.14g |
|
-
|
-
|
| Tue 30: |
1723 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
184.74g |
|
172.19g |
|
-
|
-
|
| Mon 29: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
148.00g |
|
120.29g |
|
-
|
-
|
| Fri 26: |
887 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
61.20g |
|
100.66g |
|
-
|
-
|
| Thu 25: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
173.98g |
|
221.26g |
|
2323*
|
 200
|
| Tue 23: |
3779 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
365.22g |
|
319.90g |
|
2391*
|
 1388
|
| July 2023 |
| Wed 12: |
781 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
60.62g |
|
38.31g |
|
-
|
-
|
| Fri 7: |
878 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
39.97g |
|
80.96g |
|
-
|
-
|
| Thu 6: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
26.58g |
|
21.73g |
|
-
|
-
|
| Tue 4: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
103.33g |
|
69.42g |
|
-
|
-
|
| Mon 3: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
39.49g |
|
118.20g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
71.59g |
|
63.20g |
|
-
|
-
|
| Tue 27: |
1159 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
88.52g |
|
133.37g |
|
-
|
-
|
| Mon 26: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
73.54g |
|
136.10g |
|
-
|
-
|
| Thu 22: |
1391 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
129.89g |
|
135.24g |
|
-
|
-
|
| Wed 21: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
193.07g |
|
112.33g |
|
-
|
-
|
| Thu 1: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
58.18g |
|
133.24g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
17.62g |
|
5.15g |
|
-
|
-
|
