| January 2014 |
| Fri 10: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
37.02g |
|
31.32g |
|
2092
|
 1682
|
| Thu 9: |
210
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
23.52g |
|
3.32g |
|
1990
|
1780
|
| Wed 8: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.52g |
|
26.32g |
|
1963
|
1663
|
| Tue 7: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
70.03g |
|
95.17g |
|
1791
|
591
|
| Mon 6: |
1212
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
67.71g |
|
82.33g |
|
2107
|
895
|
| Sun 5: |
1413
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
78.60g |
|
52.99g |
|
1859
|
446
|
| Fri 3: |
1162
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
63.95g |
|
95.24g |
|
-
|
-
|
| Thu 2: |
1029
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
70.67g |
|
102.95g |
|
2128
|
1099
|
| Wed 1: |
-
|
-
|
|
1602*
|
-
|
| October 2013 |
| Mon 21: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
14.80g |
|
3.57g |
|
1993*
|
1817
|
| Sat 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
57.45g |
|
37.93g |
|
-
|
-
|
| Tue 15: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
28.65g |
|
18.28g |
|
2007
|
1575
|
| Sun 13: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
20.09g |
|
25.90g |
|
-
|
-
|
| Fri 4: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
3.41g |
|
35.90g |
|
-
|
-
|
| September 2013 |
| Wed 25: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
55.26g |
|
58.28g |
|
-
|
-
|
| Sat 21: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.45g |
|
50.80g |
|
-
|
-
|
| Wed 18: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
66.00g |
|
62.00g |
|
2136
|
1276
|
| Wed 11: |
854
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
88.62g |
|
46.30g |
|
2117
|
1263
|
| Tue 10: |
311
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
4.47g |
|
19.77g |
|
2149
|
1838
|
| Fri 6: |
767
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
52.66g |
|
81.79g |
|
2149
|
1382
|
| Thu 5: |
656
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
50.80g |
|
69.66g |
|
2149
|
1493
|
