| March 2021 |
| Mon 1: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
21.72g |
|
66.46g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.38g |
|
59.89g |
|
-
|
-
|
| Tue 2: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
41.40g |
|
188.49g |
|
-
|
-
|
| Mon 1: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
75.14g |
|
130.76g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
59.03g |
|
92.26g |
|
-
|
-
|
| Fri 1: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
19.72g |
|
39.77g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
18.47g |
|
101.25g |
|
-
|
-
|
| Thu 10: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
48.22g |
|
163.10g |
|
-
|
-
|
| Wed 9: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
46.68g |
|
78.09g |
|
-
|
-
|
| Tue 8: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
17.13g |
|
77.36g |
|
-
|
-
|
| Mon 7: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
59.06g |
|
113.40g |
|
-
|
-
|
| Fri 4: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
46.53g |
|
161.61g |
|
-
|
-
|
| Thu 3: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
49.91g |
|
149.76g |
|
-
|
-
|
| Wed 2: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
42.88g |
|
184.79g |
|
-
|
-
|
| Tue 1: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
46.02g |
|
175.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
53.73g |
|
140.86g |
|
-
|
-
|
| Sun 29: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
56.80g |
|
142.80g |
|
-
|
-
|
| Sat 28: |
2144 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
64.27g |
|
300.58g |
|
-
|
-
|
| Fri 27: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
63.21g |
|
123.44g |
|
-
|
-
|
| Thu 26: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
55.28g |
|
146.85g |
|
-
|
-
|
