ffiduniv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 9: 1119 * -
Fat:
 
Prot:
 
Carbs:
37.61g
 
36.22g
 
159.50g
- -
Mon 8: 1262 * -
Fat:
 
Prot:
 
Carbs:
33.96g
 
60.96g
 
129.18g
- -
February 2023
Thu 2: 836 * -
Fat:
 
Prot:
 
Carbs:
34.00g
 
28.62g
 
100.95g
- -
November 2022
Wed 30: 629 * -
Fat:
 
Prot:
 
Carbs:
31.50g
 
34.35g
 
51.62g
- -
Tue 29: 619 * -
Fat:
 
Prot:
 
Carbs:
34.12g
 
31.61g
 
45.40g
- -
July 2021
Wed 14: 553 * -
Fat:
 
Prot:
 
Carbs:
17.05g
 
35.17g
 
63.99g
- -
Sat 10: 251 * -
Fat:
 
Prot:
 
Carbs:
6.74g
 
31.77g
 
19.50g
1671*  1420
Thu 8: 572 * -
Fat:
 
Prot:
 
Carbs:
22.27g
 
38.80g
 
53.79g
- -
Sun 4: 820 * -
Fat:
 
Prot:
 
Carbs:
31.44g
 
62.82g
 
68.42g
- -
Sat 3: 853 * -
Fat:
 
Prot:
 
Carbs:
37.60g
 
49.61g
 
82.14g
- -
Fri 2: 916 * -
Fat:
 
Prot:
 
Carbs:
53.13g
 
70.78g
 
32.81g
- -
Thu 1: 960 * -
Fat:
 
Prot:
 
Carbs:
30.81g
 
43.57g
 
124.22g
- -
June 2021
Wed 30: 1188 * -
Fat:
 
Prot:
 
Carbs:
38.98g
 
52.56g
 
152.62g
- -
Tue 29: 805 * -
Fat:
 
Prot:
 
Carbs:
40.56g
 
44.58g
 
63.54g
- -
Mon 28: 760 * -
Fat:
 
Prot:
 
Carbs:
36.83g
 
43.31g
 
61.42g
- -
Sat 26: 509 * -
Fat:
 
Prot:
 
Carbs:
17.30g
 
27.85g
 
61.19g
1710*  1201
Fri 25: 607 * -
Fat:
 
Prot:
 
Carbs:
13.71g
 
42.13g
 
76.38g
- -
Thu 24: 888 * -
Fat:
 
Prot:
 
Carbs:
31.02g
 
48.52g
 
102.96g
1707*  819
Wed 23: 806 * -
Fat:
 
Prot:
 
Carbs:
42.02g
 
39.94g
 
66.30g
- -
Tue 22: 676 * -
Fat:
 
Prot:
 
Carbs:
30.57g
 
39.31g
 
58.80g
- -
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