| February 2022 |
| Fri 25: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.38g |
|
36.22g |
|
-
|
-
|
| Sun 13: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.60g |
|
15.20g |
|
-
|
-
|
| Mon 7: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
31.53g |
|
119.10g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
9.10g |
|
40.50g |
|
-
|
-
|
| Tue 8: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.66g |
|
46.05g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
47.72g |
|
179.42g |
|
-
|
-
|
| Wed 23: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
53.31g |
|
99.62g |
|
-
|
-
|
| Tue 22: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
39.02g |
|
109.09g |
|
-
|
-
|
| Mon 21: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
53.79g |
|
97.40g |
|
-
|
-
|
| Sun 20: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
46.50g |
|
124.90g |
|
-
|
-
|
| Tue 15: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
27.24g |
|
115.15g |
|
-
|
-
|
| Mon 14: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
77.04g |
|
114.34g |
|
-
|
-
|
| Sun 13: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
60.44g |
|
175.73g |
|
-
|
-
|
| Sat 12: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
6.02g |
|
50.17g |
|
-
|
-
|
| Wed 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
37.53g |
|
106.13g |
|
-
|
-
|
| Tue 8: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.50g |
|
8.50g |
|
-
|
-
|
| Mon 7: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
76.41g |
|
182.47g |
|
-
|
-
|
| Sun 6: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.93g |
|
77.73g |
|
-
|
-
|
| Sat 5: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
25.03g |
|
100.04g |
|
-
|
-
|
| Fri 4: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
25.67g |
|
12.24g |
|
-
|
-
|
