| April 2024 |
| Sun 21: |
1228 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
34.05g |
|
144.28g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1557 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
58.16g |
|
210.92g |
|
-
|
-
|
| Thu 6: |
1973 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
155.21g |
|
217.38g |
|
-
|
-
|
| Wed 5: |
1619 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
78.77g |
|
214.99g |
|
-
|
-
|
| Tue 4: |
925 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
34.16g |
|
129.34g |
|
-
|
-
|
| Mon 3: |
1347 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
76.01g |
|
135.38g |
|
-
|
-
|
| Sun 2: |
1647 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
106.03g |
|
194.35g |
|
-
|
-
|
| Sat 1: |
1431 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
95.41g |
|
153.46g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1826 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
69.13g |
|
266.28g |
|
-
|
-
|
| Thu 30: |
1480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
97.92g |
|
139.49g |
|
-
|
-
|
| Wed 29: |
1500 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
80.50g |
|
115.57g |
|
-
|
-
|
| Tue 28: |
1683 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
73.20g |
|
204.82g |
|
-
|
-
|
| Mon 27: |
1696 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
97.75g |
|
207.59g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1422 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
81.25g |
|
117.77g |
|
-
|
-
|
| Mon 28: |
2171 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
119.25g |
|
252.96g |
|
-
|
-
|
| Sun 27: |
1666 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
61.50g |
|
244.58g |
|
-
|
-
|
| Sat 26: |
2026 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
70.26g |
|
237.59g |
|
-
|
-
|
| Fri 25: |
2264 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
73.45g |
|
338.62g |
|
-
|
-
|
| Thu 24: |
1693 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
89.99g |
|
203.76g |
|
-
|
-
|
