| August 2020 |
| Mon 3: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
63.17g |
|
134.60g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
43.16g |
|
117.14g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
77.34g |
|
32.39g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
13.95g |
|
88.16g |
|
-
|
-
|
| Tue 13: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
97.24g |
|
170.34g |
|
-
|
-
|
| Sat 10: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
62.02g |
|
170.86g |
|
-
|
-
|
| Thu 8: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
56.54g |
|
147.61g |
|
-
|
-
|
| Wed 7: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
74.20g |
|
128.96g |
|
-
|
-
|
| Tue 6: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
21.76g |
|
124.44g |
|
-
|
-
|
| Mon 5: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
43.18g |
|
134.31g |
|
-
|
-
|
| Sun 4: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
42.79g |
|
190.50g |
|
-
|
-
|
| Sat 3: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
64.06g |
|
134.54g |
|
-
|
-
|
| Fri 2: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
86.83g |
|
179.40g |
|
-
|
-
|
| Thu 1: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
41.78g |
|
208.67g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
37.71g |
|
209.49g |
|
-
|
-
|
| Tue 30: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
55.70g |
|
143.37g |
|
-
|
-
|
| Mon 29: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
69.10g |
|
169.34g |
|
-
|
-
|
| Sun 28: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
62.36g |
|
104.57g |
|
-
|
-
|
