| September 2024 |
| Sun 29: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
49.06g |
|
115.59g |
|
-
|
-
|
| Sat 28: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
67.34g |
|
121.01g |
|
-
|
-
|
| Fri 27: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
110.46g |
|
70.98g |
|
-
|
-
|
| Thu 26: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
100.58g |
|
100.04g |
|
-
|
-
|
| Wed 25: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
86.40g |
|
54.13g |
|
-
|
-
|
| Tue 24: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
47.07g |
|
129.95g |
|
-
|
-
|
| Mon 23: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
89.78g |
|
85.52g |
|
-
|
-
|
| Sun 22: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
68.44g |
|
129.10g |
|
-
|
-
|
| Sat 21: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
66.15g |
|
129.92g |
|
-
|
-
|
| Thu 19: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
27.57g |
|
57.50g |
|
-
|
-
|
| Wed 18: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
50.04g |
|
87.60g |
|
-
|
-
|
| Tue 17: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
92.65g |
|
157.39g |
|
1945*
|
 286
|
| Mon 16: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
63.97g |
|
123.86g |
|
-
|
-
|
| Sun 15: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
121.35g |
|
187.49g |
|
-
|
-
|
| Sat 14: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
69.78g |
|
105.13g |
|
-
|
-
|
| Fri 13: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
91.87g |
|
243.02g |
|
-
|
-
|
| Thu 12: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
74.86g |
|
125.13g |
|
-
|
-
|
| Wed 11: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
92.43g |
|
73.25g |
|
-
|
-
|
| Tue 10: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
118.90g |
|
126.54g |
|
-
|
-
|
| Mon 9: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
59.60g |
|
139.39g |
|
-
|
-
|
