| October 2022 |
| Wed 12: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.20g |
|
42.00g |
|
-
|
-
|
| Tue 11: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
28.34g |
|
107.05g |
|
-
|
-
|
| Mon 10: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
18.99g |
|
115.06g |
|
-
|
-
|
| Mon 3: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.40g |
|
4.77g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
41.10g |
|
191.41g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
23.52g |
|
68.62g |
|
-
|
-
|
| Sat 18: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
8.48g |
|
94.63g |
|
-
|
-
|
| Thu 16: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
10.00g |
|
70.40g |
|
-
|
-
|
| Tue 7: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
37.45g |
|
123.14g |
|
-
|
-
|
| Mon 6: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
21.16g |
|
95.17g |
|
-
|
-
|
| Sun 5: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
27.06g |
|
116.56g |
|
-
|
-
|
| Sat 4: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
26.09g |
|
188.79g |
|
-
|
-
|
| Fri 3: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
33.49g |
|
239.08g |
|
-
|
-
|
| Thu 2: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
19.94g |
|
140.34g |
|
-
|
-
|
| Wed 1: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
36.31g |
|
150.00g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
28.23g |
|
174.84g |
|
-
|
-
|
| Mon 30: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
39.04g |
|
113.32g |
|
-
|
-
|
| Sat 28: |
2149 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
79.95g |
|
346.91g |
|
-
|
-
|
| Fri 27: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
20.29g |
|
149.62g |
|
-
|
-
|
| Thu 26: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
34.62g |
|
156.88g |
|
-
|
-
|
