| October 2019 |
| Tue 8: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
65.60g |
|
129.59g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
90.35g |
|
183.83g |
|
-
|
-
|
| Thu 26: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
32.67g |
|
155.71g |
|
-
|
-
|
| Fri 20: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
23.31g |
|
161.76g |
|
-
|
-
|
| Thu 19: |
2286 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
126.37g |
|
238.01g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
-
|
-
|
|
166*
|
-
|
| Tue 27: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
58.45g |
|
74.82g |
|
295*
|
 611
|
| Mon 26: |
-
|
-
|
|
118*
|
-
|
| Sun 25: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
7.92g |
|
43.78g |
|
74*
|
249
|
| Sat 24: |
-
|
-
|
|
435*
|
-
|
| Fri 23: |
-
|
-
|
|
30*
|
-
|
| Thu 22: |
-
|
-
|
|
50*
|
-
|
| Wed 21: |
-
|
-
|
|
157*
|
-
|
| Tue 20: |
-
|
-
|
|
140*
|
-
|
| Mon 19: |
-
|
-
|
|
194*
|
-
|
| Sun 18: |
-
|
-
|
|
16*
|
-
|
| Sat 17: |
-
|
-
|
|
107*
|
-
|
| Fri 16: |
-
|
-
|
|
69*
|
-
|
| Thu 15: |
-
|
-
|
|
80*
|
-
|
| Wed 14: |
-
|
-
|
|
199*
|
-
|
| Tue 13: |
-
|
-
|
|
47*
|
-
|
| Mon 12: |
-
|
-
|
|
56*
|
-
|
| Sun 11: |
-
|
-
|
|
86*
|
-
|
| Sat 10: |
-
|
-
|
|
205*
|
-
|
| Fri 9: |
-
|
-
|
|
125*
|
-
|
